A Neurodivergent Grinch? Rethinking a Classic Holiday Tale
At this time of year, we often revisit familiar holiday stories. But as I reflected on these tales, I wondered: What if they offered something deeper? What if we looked at them through a different lens—one of understanding, difference, and inclusion?
One story stood out to me: How the Grinch Stole Christmas. We often think of it as a tale of redemption, but what if it’s something more?
The Grinch, by definition, diverges from the norm set by the Whos. The Whos represent what is typical in their society—the noise, the feasts, the communal traditions—while the Grinch struggles to fit into a world that doesn’t accommodate his needs. His sensory sensitivities, his need for solitude, and his discomfort with social conventions are strikingly different from the Whos’ way of life.
What if, instead of viewing the Grinch as a curmudgeon to be "fixed," we saw him as a neurodivergent individual navigating a neurotypical world? What if this wasn’t a story about conformity but about embracing differences and creating a more inclusive Who-ville?
Here’s how the story could shift when retold through a neurodiversity-affirming lens:
📖 Act 1: The Grinch’s Perspective
Instead of being labelled as grumpy or mean, the Grinch is introduced as someone who experiences sensory sensitivities and social overwhelm. The "noise" from the Whos' festivities isn’t just annoying—it’s overstimulating. His avoidance of the feast isn’t about spite but about managing anxiety and food sensitivities in a way that feels safe. Instead of judging his need for space, the Whos begin to notice his unique needs and start conversations about making the celebrations more inclusive.
📖 Act 2: Cindy Lou Who Seeks to Understand
Cindy Lou Who doesn’t assume the Grinch hates Christmas. Instead, she asks,
“What’s Christmas like for you?”
“Are there parts of the celebrations you enjoy?”
“What would make this time of year feel better for you?”
Her genuine curiosity leads to a conversation where the Grinch shares how the loud singing, big crowds, and constant activity are overwhelming. Cindy Lou starts to advocate for accommodations—a quieter space, smaller gatherings, and maybe some ear defenders for the singing.
📖 Act 3: Inclusive Christmas Magic
The Whos realize their traditions don’t have to be one-size-fits-all. They create a sensory-friendly celebration where the Grinch can join in his own way. The "big feast" includes safe food options, and a quiet, cozy corner is set up for anyone who needs a break. Instead of focusing on changing the Grinch, the Whos change the environment. They celebrate all ways of engaging with the holiday, recognizing that Christmas doesn’t have to look or feel the same for everyone.
📖 Act 4: The Grinch’s Heart Grows
The Grinch's heart grows not because he’s "fixed" or "cured" but because he feels accepted and valued for who he is. His newfound connection to the Whos is built on mutual respect and understanding, not on the expectation that he conforms to their traditions. The Grinch learns there’s space for him in Who-ville, just as he is. And in turn, the Whos discover that celebrating diversity strengthens their community.
✨ The Moral of the Story:
When we embrace differences and create environments where everyone can thrive, nobody has to be left out in the cold on a mountaintop.
This isn’t just a holiday lesson for the Whos in Who-ville—it’s a powerful reminder for all of us. The holiday season can push people out of their comfort zones, whether due to sensory overwhelm, social pressures, or simply the hustle and bustle of the festivities.
By approaching situations—and each other—with curiosity and empathy, we can create spaces where everyone feels seen, valued, and included, like Cindy Lou Who; we can start by asking simple questions and showing understanding. Kindness and accommodation can make all the difference, especially during this time of year.
Let’s celebrate the holidays not as a one-size-fits-all event but as a season of connection and acceptance. After all, the diversity of how we celebrate makes the season richer for everyone.
What about you? What other classic stories could be retold through a neurodiversity-affirming lens?
